Hi-Tech Forehand (21 Lessons)
High-speed optical kinematic breakdowns of professional forehand technique. From the unit turn and the slot to the windshield wiper and angular momentum.
Lesson 01
START HERE: Overview of the Forehand
Jeff Counts - Hi-Tech Tennis Archive
Read Lesson β
Lesson 02
Find the Ball, Lift the Ball: Overview
Jeff Counts - Hi-Tech Tennis Archive
Read Lesson β
Jeff Counts - Hi-Tech Tennis Archive
Read Lesson β
Lesson 04
Extreme Lift: The Reverse Forehand
Jeff Counts - Hi-Tech Tennis Archive
Read Lesson β
Lesson 05
Find the Ball: Establishing Leverage
Jeff Counts - Hi-Tech Tennis Archive
Read Lesson β
Lesson 06
The Role of the Shoulder: Andy Murray
Jeff Counts - Hi-Tech Tennis Archive
Read Lesson β
Lesson 07
Leverage: Classic vs Modern
Jeff Counts - Hi-Tech Tennis Archive
Read Lesson β
Lesson 08
The Arms Coil and Uncoil the Torso
Jeff Counts - Hi-Tech Tennis Archive
Read Lesson β
Lesson 09
The Left Arm Pulls the Torso Around
Jeff Counts - Hi-Tech Tennis Archive
Read Lesson β
Lesson 10
The Slot and "Pulling the Towel"
Jeff Counts - Hi-Tech Tennis Archive
Read Lesson β
Jeff Counts - Hi-Tech Tennis Archive
Read Lesson β
Lesson 12
The "Inside Out Arc" Explained
Jeff Counts - Hi-Tech Tennis Archive
Read Lesson β
Lesson 13
The Pull and the Slot: Lukas Lacko
Jeff Counts - Hi-Tech Tennis Archive
Read Lesson β
Lesson 14
The Pull and the Slot: Nadia Petrova
Jeff Counts - Hi-Tech Tennis Archive
Read Lesson β
Lesson 15
The Powerful Shoulder
Jeff Counts - Hi-Tech Tennis Archive
Read Lesson β
Lesson 16
The Windshield Wiper
Jeff Counts - Hi-Tech Tennis Archive
Read Lesson β
Lesson 17
The Figure 8240 FPS VIDEO
Jeff Counts - Hi-Tech Tennis Archive
Read Lesson β
Lesson 18
Pendulums, Gravity, and Arcs240 FPS VIDEO
Jeff Counts - Hi-Tech Tennis Archive
Read Lesson β
Lesson 19
Pendulums, Gravity, and Arcs: Part 2
Jeff Counts - Hi-Tech Tennis Archive
Read Lesson β
Lesson 20
Gravity and Angular Momentum
Jeff Counts - Hi-Tech Tennis Archive
Read Lesson β
Lesson 21
Get Spring in the Legs
Jeff Counts - Hi-Tech Tennis Archive
Read Lesson β