Blog

Tennis Future Lab Blog — 721 articles covering elite technique, biomechanics, match analytics, tactical playbooks, and modern equipment science.

Original Tennis Technical Articles from Tennis For Everyone (106)

Foundational biomechanical breakdowns, Kinetic Chain analyses, and technical masterclasses from Henry Phạm's Tennis Future Lab archive (106 articles with 275+ diagrams and illustrations).

Brain Game Tennis — Craig O'Shannessy (20)

Match analytics, 1st and 2nd serve dominance data, rally length benchmarks (0-4 shots), and ATP/WTA Grand Slam pattern breakdowns by Craig O'Shannessy.

Tennis Abstract / Heavy Topspin — Jeff Sackmann (31)

Advanced statistical research, Match Charting Project datasets, Court Pace Index (CPI) dynamics, and player shot tolerance metrics.

Mantis Sport — Technical & Gear Guides (30)

Equipment physics, racket weight distribution, string tension science, tennis ball aerodynamics, and physical conditioning drills.

A Thread of Order — Hugh Clarke (20)

Elite technical breakdowns, slow-motion stroke kinematics, tactical pattern recognition, and high-performance tour analysis.

On The Line Tennis (20)

Deep Grand Slam tactical recaps, stroke evolution comparisons, and contemporary ATP/WTA tour strategies.

The Prodigy Maker — Chris Lewit (494)

Elite Spanish tennis training methodology (Bruguera system), kinetic chain biomechanics (Nadal & Alcaraz forehands), high-performance junior development, motor control science, and technical stroke mastery by coach Chris Lewit.

The Science of Motor Control and Laterality: Can We Teach Ambidexterity or Enhance It? (2025-02-11)
Revolutionizing Combat Sports and Tennis: The Case for Ambidextrous Striking and Forehand-Dominant Play (2025-02-11)
The Evolution of Tennis Stroke Mechanics: Two-Handed Backhands, Single-Handed Forehands, and the Future of the Game (2025-02-11)
Why The One-Handed Backhand Is Still Relevant (2025-02-11)
Lluis Bruguera’s Revolutionary Racquet Speed Training: A Velocity-Based Approach Decades Ahead of Its Time (2025-02-11)
The Changing of the Guard: Spain’s Tennis Future After Rafael Nadal’s Retirement and the Rise of a New Generation (2025-02-05)
The Physics Behind the Lasso Forehand: Why Nadal, Alcaraz, and the Modern Game Demand It (2025-02-05)
Groundbreaking Role of Speed and Radar Guns for Tennis Serve – Prodigy Maker Show Episode 85 (2024-12-12)
MOST Important KEYS To MAXIMIZE Junior Potential and Development – Prodigy Maker Show Episode 84 (2024-12-12)
Caffeine, Creatine, Supplements and Ergogenic Aids for Tennis – Prodigy Maker Show Episode 83 (2024-11-13)
Spanish Tennis Declining or Still on Top? – Prodigy Maker Show Episode 82 (2024-11-03)
Tennis Sport Science Review: Hydrotherapy, Cryotherapy, Compression – Prodigy Maker Show Episode 81 (2024-10-09)
Common Forehand Technique Problems and Fixes – Prodigy Maker Show Episode 80 (2024-09-26)
Should My Kid Learn An ATP-Type Forehand? – Prodigy Maker Show Episode 79 (2024-09-17)
Group Versus Private Tennis Lessons – Which is Better? – Prodigy Maker Show Episode 78 (2024-09-12)
Should My Kid Homeschool For Tennis? – Prodigy Maker Show Episode 77 (2024-09-06)
Keys To The Kick Serve: An Excerpt From Winning Pretty (2024-05-31)
Summer Tennis Camp Guide for Parents – Prodigy Maker Show Episode 76 (2024-05-17)
15 Principles To Improve Junior Development and Technique – Prodigy Maker Show Episode 75 (2024-03-26)
Swiatek, Nadal, Djokovic and the Western Forehand – Prodigy Maker Show Episode 74 (2023-12-27)
Learn Practical Spanish Methods That You Can Use – Prodigy Maker Show Episode 73 (2023-11-10)
Learn About The Current State of Spanish Tennis, Alcaraz, and More! – Prodigy Maker Show Episode 72 (2023-10-12)
Carlos Alcaraz and Spanish Tennis Full Interview NPR – Prodigy Maker Show Episode 71 (2023-06-05)
Elasticity and the Modern Spanish Forehand (2023-04-24)
What Makes a Great High-Performance Summer Camp? (2023-03-30)
Simple Things To Help Your Kid Win More At Tournaments – Prodigy Maker Show Episode 70 (2023-03-27)
Is The One-Handed Backhand Near Extinction? – Prodigy Maker Show Episode 69 (2023-02-02)
UTR is God – Prodigy Maker Show Episode 68 (2022-12-07)
Is It Healthy To Instagram My Tennis Kid? – Prodigy Maker Show Episode 67 (2022-10-26)
How Many Tennis Tournaments Should My Kid Play? – Prodigy Maker Show Episode 66 (2022-10-16)
Grip Changes – Prodigy Maker Show Episode 65 (2022-09-28)
Live Ball Versus Dead Ball Training – Prodigy Maker Show Episode 64 (2022-09-15)
Dinosaur (Outdated) Techniques and Tactics that Need To Go Extinct – Prodigy Maker Show Episode 63 (2022-08-18)
Observations From My June 2022 Spain Study Trip – Prodigy Maker Show Episode 62 (2022-08-08)
Summer Camp Pitfalls – Prodigy Maker Show Episode 61 (2022-05-10)
King Richard Review – Prodigy Maker Show Episode 59 (2022-02-09)
Building World Class Serving Fundamentals (2021-12-07)
Keys to the Kick Serve (2021-12-07)
Building the Spanish Forehand (2021-12-07)
Training Footwork the Spanish Way (2021-12-07)
Moonballers – Prodigy Maker Show Episode 56 (2021-11-10)
Necesito El Ritmo (Importance of Rhythm) – Prodigy Maker Show Episode 50 (2021-02-05)
The Relevance of the Return (2020-10-06)
When You Are Young, Run and Don’t Gun – Prodigy Maker Show Episode 44 (2020-09-26)
Return of Serve – Prodigy Maker Show Episode 43 (2020-09-03)
Why Traditional Spanish Method and Philosophies Are Important for Junior Development (2020-09-03)
How Many Hours a Week Should a College-Bound Junior Play Tennis? (2020-09-03)
The Spanish Method: Keys and Flaws (2020-07-27)
The Spanish Method: Keys and Flaws (2020-06-19)
The Volley: To Teach or Not to Teach … That Is the Question (2020-06-11)
Red, Orange, Green Myth #3 (2020-06-09)
Younger Siblings Often Outshine Older Ones (2020-06-05)
Attack of The Mini Tennis Games (2020-06-04)
Spanish Legends and Long Reps (2020-06-02)
Kyrgios and Federer (2020-06-01)
Connie Ma Limited Schedule (2020-05-30)
Laver Cup Format Wins! (2020-05-30)
The Genius of Borg (2020-05-29)
Tomic and Medvedev (2020-05-29)
Prodigy Maker Show Episode 40: The Future of Online Coaching (2020-05-29)
Opelka’s Unique Pinpoint (2020-05-27)
Privates Are Not Always Necessary But Are Helpful! (2020-05-25)
The Future of Smart Courts and AI (2020-05-24)
The Future of Technical Training (2020-05-23)
Cheating Myth #5 (2020-05-23)
Cheating Myth # 3 (2020-05-21)
California Coaching Myths (2020-05-20)
Are Boxers Not Tough? (2020-05-20)
Grow the Game. Less Trauma (2020-05-20)
Parenting Lessons by Cori Gauff. Less is More. (2020-05-19)
Should We Teach Volley and Attack Early On? Rafa’s Example (2020-05-19)
Why Do Women Have More Pinpoint Stances? (2020-05-19)
Faster Coaches are Better (2020-05-18)
Eye Coach Links (2020-05-18)
Medvedev Needs to Make Adjustments to Play on Clay (2020-05-18)
1980’s Tennis Wedding (2020-05-17)
The Bait-and-Switch Tennis Academy Scam (2020-05-17)
Academy Misrepresentation 2 (2020-05-16)
Medvedev’s Technique Could be Better (2020-05-16)
Micro-Trauma in Junior Tennis is a Child Welfare Issue (2020-05-16)
All Coaches on the Journey Deserve Credit (2020-05-15)
Medvedev was Taught an Outdated Forehand (2020-05-15)
Academy Misrepresentation 1 (2020-05-15)
Groundstroke Technique Myth #7 (2020-05-14)
Groundstroke Technique Myth #5 (2020-05-13)
Groundstroke Technique Myth #4 (2020-05-13)
ROG U10 Industry Changes (2020-05-12)
New Forehand Model for U10 (2020-05-12)
Thiem Should Try Adjusting His Backhand Grip (2020-05-12)
Thiem’s Antediluvian Grip (2020-05-11)
Coaches Should Say the Word Jump! (2020-05-11)
No Scientific Proof Showing Stationary Serving Better Progression (2020-05-11)
The Myth of Online Coaching (2020-05-10)
Orange Ball Power Drain (2020-05-10)
Kyrgios and the Underarm Serve Dropshot (2020-05-10)
Don’t Let Your One-Handed Player Become a Victim to the High and Heavy Play! (2020-05-09)
I Miss Guga (2020-05-09)
Live Interview with S&J Lessons About High Performance Tennis (2020-05-09)
Groundstroke Technique Myth #2 (2020-05-08)
Serve Technique Myth Buster #3 (2020-05-07)
Serve Technique Myth Buster #2 (2020-05-07)
Serve Technique Myth Buster #1 (2020-05-07)
First 4 Myth Frustration (2020-05-06)
Wisdom of Toni Nadal: Three Types of Coaches Along the Journey (2020-05-06)
Wisdom of Toni Nadal: Parents and Kids. Uncle Toni’ Wife’s Mother Story (2020-05-06)
Wisdom of Toni Nadal: Managing Time in a Lesson (2020-05-05)
Wisdom of Toni Nadal: Don’t Impose the Same Style on Your Players (2020-05-05)
Wisdom of Toni Nadal: Characteristics of a Great Coach (2020-05-04)
Wisdom of Toni Nadal: Be Demanding (2020-05-04)
Wisdom of Toni Nadal: Opportunities (2020-05-04)
The Net Game: Macro Perspective (2020-05-03)
Building Invincible Volleys Part 2: Two Primary Styles (2020-05-03)
The Overhead (2020-05-03)
Wisdom of Toni Nadal: First long, Then IN (2020-05-02)
Wisdom of Toni Nadal: Acceleration (2020-05-01)
Wisdom of Toni Nadal: Trust (2020-05-01)
Wisdom of Toni Nadal: Know Yourself (2020-05-01)
The Lewitology: My Topspin is Better Than Yours (2020-04-30)
Roger’s Strategy on Clay is Foolish (2020-04-30)
Wisdom of Toni Nadal: V-Shape Movement (2020-04-30)
Lewitology: Nuclear Arms Race for Effect (2020-04-29)
Wisdom of Uncle Toni (2020-04-29)
5 Keys to Building a Clay Court Champ Like Nadal (2020-04-28)
The Myth of the Classical One Handed Backhand (2020-04-28)
The Lewitology: Champions Don’t Make Excuses (2020-04-27)
Toni Nadal Quote (2020-04-27)
The Myth of Attacking the Net on Clay (2020-04-27)
Red Orange Green Myth #2 (2020-04-26)
Analytics (2020-04-26)
Advantages of Dual Forehands (2020-04-25)
Future of Coaching on Court (2020-04-25)
3 Simple Solutions for ATP Tour (2020-04-25)
Yellow Ball is Golden (2020-04-24)
Choking: A Player’s Worst Nightmare (2020-04-24)
Proposed New Rule Changes: Good or Bad for Tennis? (2020-04-24)
What I Would Change About Tennis (2020-04-23)
What Does a Coach Do When This Happens? (2020-04-23)
Breaking Down the Complexities of Tennis (2020-04-23)
The Balance Between Stroke Development and Competition (2020-04-22)
Building Your Resume as a Coach: Part Two (2020-04-22)
Building Your Resume as a Coach: Part One (2020-04-22)
Getting a Grip on Changes in the Tennis Game (2020-04-21)
Learn From the Champions (2020-04-21)
How to Prepare for Tournaments (2020-04-21)
The Top Six Life-Altering Experiences That Changed My Life as a Tennis Player (2020-04-20)
The Top Five Things a Coach Should Not Do (2020-04-20)
How Many Hours a Week Should a College-Bound Junior Play Tennis? (2020-04-20)
Just Kidding (2020-04-19)
Luis Bruguera System (2020-04-19)
Wrestling Has Got It Right (2020-04-19)
Tennis Footwork: 5 Details on the Recovery to Improve Movement Technique (2020-04-18)
Kick Serve Keys (2020-04-16)
Toni Nadal’s Serve Targets (2020-04-13)
Wisdom of Toni Nadal (2020-04-08)
Don’t Be Like A Duck! (2020-03-11)
How to AFFORD a Great Tennis Coach When You Find One (2020-02-28)
How To Keep A Great Tennis Coach For Your Kid: Top 10 Rules (2020-02-25)
New published article by Chris on the Next Gen Forehand! (2020-02-12)
Lies and the Multiple Sports Myth (2020-02-11)
The Multiple Sports Myth (2020-02-10)
Wisdom of Toni Nadal (2020-02-06)
Wisdom of Toni Nadal: Discipline, Order, Sacrifice, Demanding (2020-02-06)
Toni Nadal Wisdom (2020-02-06)
Next Gen: Nick Kyrgios’ Forehands (2020-02-05)
New Volley Article! (2020-02-05)
Parents Can Be The Best Coach (2020-02-05)
Kenin and the Early Specialization Myth (2020-02-03)
Anisimova. Gauff. Kenin (2020-02-03)
Alex Kenin story (2020-02-03)
Robert Lansdorp Paradox (2020-01-27)
The Importance Of C Spine And T Spine Extension On The Kick Serve (2020-01-27)
Brilliance From Wayne Bryan (2020-01-20)
Red Orange Green Myth #1 (2020-01-18)
Data Centered or Player Centered Coaching? (2020-01-13)
Uncle Toni on the First 4 Shots Myth (2020-01-13)
Philosophical Schism in Spain (2020-01-13)
Green ball at 12 years old? No way! (2020-01-13)
5 Obsessions of Great Parents (2020-01-09)
5 Keys to Building a Champion For Parents and Coaches (2020-01-07)
Thoughts on Parenting (2020-01-07)
The Meek Shall Inherit the Earth (2020-01-04)
Fluidity, Elasticity and Flow (2019-12-19)
Trojan Horse Pickleball Strategy (2019-12-02)
Pickleball is a Stupid Name (2019-12-02)
Venus and Serena at 8 and 7 (2019-12-01)
Lansdorp Wisdom (2019-11-20)
Three Best Easy to Drive Your Opponent Bananas. One is Illegal. (2019-11-19)
Disturb Your Rival (2019-11-19)
Parents Are The Greatest Asset (2019-11-18)
Tsitsipas Has An Ugly Serve (2019-11-18)
Spanish Wisdom: The Evolving Philosophy in Spain (2019-11-18)
Wisdom of Toni Nadal: Ping Pong (2019-11-18)
We Are In Better Shape Than The Truckers! (2019-11-07)
Future of Technical Training (2019-11-07)
La Pared (2019-11-05)
The Lewitology: Don’t Let Your Tennis Kids Become Monsters (2019-10-31)
The Dearth Of Women in Coaching Is A Shame (2019-10-31)
Watch Out For Gaslighting By Cheaters At Junior Tournaments! (2019-10-31)
”Only a fool thinks he knows everything”—Toni Nadal (2019-10-31)
Cheating Myth #2 (2019-10-31)
“Topspin is magic.” The Lewitology (2019-10-31)
Medvedev’s Old School Forehand (2019-10-31)
Myth of the First Four Shots Exposed Again. Fed and Rafa (2019-10-31)
The Bad Parents Ruin It For The Rest Of Us (2019-10-31)
The Kick Serve—To Arch Or Not To Arch? (2019-10-30)
Don’t create a tennis monster (2019-10-30)
The biggest weakness in the Spanish System (2019-10-30)
Wisdom of Toni Nadal (2019-10-30)
13 Cheating Myths (2019-10-30)
Wisdom of Toni Nadal: The Greatest Talent (2019-10-30)
Groundstroke Technique Myth #3 (2019-10-30)
Luis Bruguera and the Net Game (2019-10-23)
Tournaments Need a Coach Pro Bono and Child Psychologist Onsite! (2019-10-17)
Don’t go to net when you are little? A Spanish Point of View (2019-10-09)
The Myth of the Marathon in Tennis Development (2019-10-09)
Wisdom of Toni Nadal. Rabbits! (2019-10-07)
Is Hitting Against A Wall Good Or Bad? (2019-09-24)
—Coaching should be allowed at junior events for child welfare— (2019-08-27)
Spanish Mindset and the philosophy of Toni Nadal (2019-08-27)
The Spanish Effect! (2019-08-27)
Wisdom of Toni Nadal (2019-08-27)
Groundstroke Technique Myth #6 (2019-08-10)
Kyrgios Can Transcend Tennis (2019-08-04)
Groundstroke Technique Myth #1 (2019-08-01)
Toni Nadal: 3 Keys to Becoming a Professional Player (2019-06-22)
Losing is not my enemy (2019-06-22)
The Tennis Wisdom of Toni Nadal (2019-06-22)
Dual handled racquets and ambidexterity (2019-06-15)
Wisdom of Toni Nadal (2019-06-15)
The Lewitology: Consistency and Tranquility (2019-06-15)
The 1980s are Calling and They Want Their One-Hander Back Dominic! (2019-06-14)
A Short Story About Rafa, Analytics, and a Fallacy (2019-06-11)
Wisdom of Toni Nadal: Defense and Consistency (2019-06-11)
Wisdom of Toni Nadal: Consistency and Anxiety (2019-06-11)
Nadal’s Ambidextrous Game Exposes the Classical One Handed Backhand Flaws (2019-06-09)
The Myth of the First 4 Shots Clay Court Edition (2019-06-08)
The Lewitology: The Tennis Wisdom of Chris Lewit (2019-05-30)
The Lewitology: Tennis Wisdom by Chris Lewit (2019-05-30)
The Lewitology: Tennis Wisdom by Chris Lewit (2019-05-30)
The Lewitology: Tennis Wisdom by Chris Lewit (2019-05-30)
Footwork and acceleration in Spain (2019-05-30)
Defense in Spain (2019-05-30)
Spanish Footwork—360 Degree Movements (2019-05-30)
Spanish Ferocity (2019-05-29)
Wisdom of Luis Bruguera: The Intuitive Intelligence (2019-05-29)
Luis Bruguera Wisdom (2019-05-29)
Luis Bruguera Wisdom (2019-05-29)
Prodigy Maker Live. Season 2 Episode 3 (2019-05-29)
Advanced Spanish Exercises Workshop with Chris Lewit (2019-05-29)
Toni Nadal Wisdom: Uncomfortable and Comfortable (2019-05-29)
Toni Nadal Wisdom: Reflection and Repetition (2019-05-29)
Toni Nadal Wisdom: Don’t Develop Like a Duck (2019-05-29)
Wisdom from Legendary Spanish Coach Luis Bruguera (2019-05-29)
No more stiff follow throughs in red ball! (2019-05-29)
Federer Follow Throughs (2019-05-29)
Be Careful When Mimicking The Technique of Pros When They Warm Up (2019-05-29)
Myth of the First 4 Shots on Clay Continued: Nadal Study (2019-05-29)
Building The All Court Spanish Player (2019-05-29)
Let little kids play modern! (2019-05-29)
We are a family in Spain! (2019-05-29)
Role Models in the Spanish System (2019-05-29)
Toni Nadal on Rally Length and Practice (2019-05-07)
Should the forehand or backhand be the primary weapon? (2019-05-07)
Krygios forehand analysis (2019-05-07)
Case Study—Nationally Ranked 12 Year Old Serve Technique (2019-05-07)
Running Around The Backhand Return—Sometimes A Mistake! (2019-05-07)
The Dangers of Red, Orange, Green (ROG) For Junior Development (2019-05-07)
Why Children Need A Lot Of Repetition In Practice (2019-04-30)
Thoughts About Running Around The Backhand (2019-04-30)
The Lewitology. Three Things You Need To Be A Legendary Coach (2019-04-30)
AR and VR and the Future of Tennis (2019-04-23)
The Lewitology: Serve Strategy (2019-04-17)
The Lewitology: Wiring and Inspiring (2019-04-17)
The Lewitology: Serve and Return Practice (2019-04-17)
Serving Should Be Taught From The Ground Up (2019-04-17)
Kids Can Jump On The Serve! (2019-04-17)
Junior Rally Length Versus Pro Rally Length (2019-04-17)
More On The First 4 Shots Myth (2019-04-17)
Sunday Tennis Q and A with Chris Lewit Episode 17. Ambidextrous Tennis (2019-04-16)
Patology #41 (2019-04-16)
The Patology #40 (2019-04-16)
Patology #39 (2019-04-16)
The Patology #9. The Tennis Hobo (2019-04-16)
The Patology #1 (2019-04-16)
The Ideal Rally Length in Practice (2019-04-16)
The Myth of the First 4 Shots Continues (2019-04-16)
The Spanish Forehand Weapon (2019-04-16)
Running and Suffering (2019-04-16)
Rally Length in Practice (2019-04-16)
(2019-04-15)
Hsu Wei Hsieh—one of my favorite Ambiplayers! (2019-04-15)
Lewitology: Backhand Lateral Movement (2019-04-14)
Lewitology: Wisdom on Junior Development (2019-04-14)
The Lewitology: Dual-Hand Serving is the Future of Tennis (2019-04-05)
The Lewitology: Symmetrical Technique is the Future (2019-04-05)
Symmetry Project–Looking for ambidextrous children between 4-10 years old for technical training! (2019-04-02)
The Lewitology: Don’t Take the Racquet Back Early! (2019-03-30)
Follow Throughs To The Neck Are Dead (2019-03-30)
Basketball Size Tennis Players (2019-03-30)
Symmetrical Tennis (2019-03-30)
The Correlation Fallacy (2019-03-30)
Drop Shot Wisdom #3 by Chris Lewit (2019-03-22)
Drop Shot or Volley? (2019-03-22)
The Net Is A Double-Edged Sword (2019-03-22)
Moving To The Net (2019-03-22)
Drop Shot Wisdom #2 (2019-03-22)
Attacking Wisdom by Chris Lewit (2019-03-22)
Dropshot Wisdom (2019-03-22)
The Lewitology: The Tennis Wisdom of Chris Lewit (2019-03-22)
The Western Grip. Wisdom by Chris Lewit (2019-03-22)
Statistical Averages Are Deceiving! (2019-03-22)
Tennis Wisdom by Chris Lewit (2019-03-21)
The Lewitology: The Tennis Wisdom of Chris Lewit (2019-03-21)
The Lewitology: The Tennis Wisdom of Chris Lewit (2019-03-21)
The Next Gen Continental Grip! (2019-03-08)
Pato Alvarez Tennis Wisdom. Living Vicariously (2019-03-08)
Pato Alvarez Wisdom. The Patology (2019-03-08)
Pato Alvarez. Don’t Give a Damn! (2019-03-08)
Pato Alvarez Advice and Philosophy (2019-03-08)
Pato Alvarez Tennis Wisdom. The Patology (2019-03-08)
Wisdom from Toni Nadal (2019-03-08)
Wisdom from Uncle Toni (2019-03-07)
Training Day. Chris Working on his Groundstroke Technique (2019-03-07)
Cheating in Junior Tennis is Tarnishing the Sport (2019-03-05)
Thoughts on Making the Sport of Tennis Even Better for the 21st Century! (2019-03-05)
Tennis Wisdom from Uncle Toni (2019-02-28)
Tennis Wisdom of Toni Nadal (2019-02-28)
Advice for Coaches from Spanish Legend Pato Alvarez (2019-02-28)
Pato Alvarez: No Luxuries (2019-02-28)
Tennis Truth by Spanish Legend William Pato Alvarez (2019-02-28)
Patology. The Wisdom of Pato Alvarez (2019-02-28)
Tennis Wisdom of Pato Alvarez (2019-02-28)
Where Should I Play? (2019-02-23)
Net Play Wisdom From Spanish Legend Pato Alvarez (2019-02-16)
Pato Alvarez. Spanish Wisdom. Net Play (2019-02-16)
Pato Alvarez Wisdom. Using Your Weapon (2019-02-16)
Sunday Q and A with Chris Episode 10 (2019-02-16)
Magicians, Mechanics, and the Learning Process (2019-02-16)
Training Diary with Chris Lewit (2019-02-16)
Prodigy Maker Live New Episode! (2019-02-16)
Tennis Kick Serve Tactical Game with Airzone (2019-02-16)
Billie Jean King’s Eye Coach. Product Review (2019-02-16)
Three reasons for Spanish tennis success by Pato Alvarez (2019-02-08)
The worst sin in Spain. Wisdom from Pato Alvarez (2019-02-08)
Spain is the most powerful tennis nation. William Pato Alvarez (2019-02-08)
Acceleration and weight of the ball. Wisdom by Spanish Legend Pato Alvarez (2019-02-08)
Tactical Game Theory. William Pato Alvarez (2019-02-08)
Bring your heart to practice. Wisdom by Spanish Legend William Pato Alvarez (2019-02-08)
Tennis Wisdom from Pato Alvarez: Enemies! (2019-02-08)
Tennis Wisdom from Pato: On Parents (2019-02-08)
Lessons I’ve Learned from Spain (2019-02-08)
Sammie Time. Chris Lewit Prodigy Maker Tennis Reality Show (2019-02-07)
Family Portrait: Sky’s Wrestling Match. Chris Lewit Prodigy Maker Tennis Reality Show (2019-02-07)
Wisdom from Legendary Spanish coach Pato Alvarez (2019-02-01)
Pato Alvarez Tennis Wisdom (2019-02-01)
The Patology: William Pato Alvarez on the ideal physique of a professional tennis player (2019-01-31)
Patology #7. Disciplina by Pato Alvarez (2019-01-31)
Patology #4. Tennis Wisdom from the Legend in Spain, Pato Alvarez (2019-01-31)
A Simple Tennis Truth from the Legendary Spanish Coach William Pato Alvarez (2019-01-25)
Chris Lewit Prodigy Maker Tennis Reality Show Episode 17 (2019-01-21)
Chris Lewit Prodigy Maker Tennis Reality Show Episode 17 (2019-01-21)
Enjoy a new episode of Chris Lewit Prodigy Maker Tennis Reality Show! Season 1 Episode 16 (2019-01-21)
Wisdom from Toni Nadal, longtime coach and mentor to Rafa Nadal—Long Faces (2019-01-21)
Wisdom from Legendary Spanish Tennis Coach Toni Nadal—No Excuses! (2019-01-21)
Patology #3. Tennis Wisdom by William Pato Alvarez (2019-01-21)
Patology #1. Wisdom of Spanish Legendary Coach Pato Alvarez (2019-01-21)
Why do we still teach stiff and outdated follow throughs to the shoulder?! (2019-01-16)
The Spanish and Israeli Style of Training Compared and Contrasted Part 2 (2019-01-15)
Israeli Tennis Training versus Spanish Tennis Training! (2019-01-15)
Take a Tennis Volley and Net Game Lesson Live with Chris! (2019-01-15)
Enjoy Chris’s latest tennis talk show replay! (2019-01-15)
Tennis Psychology and Wisdom from Legendary Spanish Coach William Pato Alvarez (2019-01-11)
Patology #45. Tennis Wisdom from Legendary Spanish Coach William Pato Alvarez (2019-01-11)
The Maverick Genius of Mallorca (2019-01-11)
Patology #43. Tennis Psychology. Wisdom from Pato (2019-01-11)
The Spanish Tennis Diaspora and the Rebirth of American Tennis (2019-01-11)
Net Benefits: When and How to Move Forward Successfully to the Net (2019-01-08)
Toni Nadal Wisdom on Coaching (2019-01-08)
Toni Nadal’s Advice on Groundstrokes (2019-01-08)
Patology # 82 The Wisdom of Legendary Spanish Tennis Coach William Pato Alvarez (2019-01-05)
Chris’s best Sunday Tennis Talk Show yet (2019-01-05)
Spanish drill from the Bruguera Method (2019-01-05)
Train MMA for tennis! (2019-01-05)
Tennis Slice serve technique and philosophy (2019-01-05)
Tennis reverse forehand technique and philosophy (2019-01-05)
The Absurdity of Most Online Tennis Courses Part 3 (2019-01-02)
Secrets of Spanish Tennis Footwork (2018-12-31)
Tennis wisdom from the Spanish legend Pato Alvarez (2018-12-31)
Luis Bruguera Tennis: Wisdom from the Legendary Spanish Coach (2018-12-31)
Wisdom of the legendary Spanish coach William Pato Alvarez (2018-12-31)
Pato Alvarez: “The world’s best tennis coach” (2018-12-31)
Dealing with Parents: Wisdom from Legendary Spanish Coach Pato Alvarez (2018-12-31)
The Tennis Coaching Wisdom of William Pato Alvarez (2018-12-31)
Secrets of Spanish Tennis: History and Infrastructure (2018-12-29)
One of Chris’s favorite tennis serve drills! Toss and Check! (2018-12-27)
Chris Works on Tennis Footwork Recovery! (2018-12-26)
The Absurdity Of Most Online Tennis Coaching Courses Part 2 (2018-12-25)
The Absurdity Of Most Online Tennis Coaching Courses! (2018-12-21)
Proud to introduce my first online tennis course at CLTA.teachable.com! (2018-12-21)
Patology #5. The Tennis Wisdom of Legendary Spanish Coach Pato Alvarez (2018-12-18)
Tennis wisdom from legendary Spanish coach Toni Nadal (2018-12-18)
Tennis Wisdom of Toni Nadal, Legendary Spanish Coach (2018-12-18)
The Wisdom of Pato Alvarez, Legendary Spanish Tennis Coach (2018-12-18)
Train MMA or Martial Arts for better tennis (2018-12-16)
Extreme Tennis Makeover Show! (2018-12-11)
Live On Court Private Lesson with Chris Lewit (2018-12-11)
Pato Alvarez Tennis Drill (2018-12-11)
Episode 4 Sunday Tennis Q and A with Chris (2018-12-11)
Episode 8 Chris Lewit Prodigy Maker Tennis Reality Show! (2018-12-11)
Join Chris Live On the Tennis Court for a Private Lesson and Mentoring! (2018-12-11)
Tennis One Handed Backhand with Chris Lewit Part 4 (2018-12-08)
Chris works on court with a tournament player using a Luis Bruguera tennis footwork drill (2018-12-06)
Jumping on the tennis serve! (2018-12-06)
Tennis One Handed Backhand Technique Part 3 (2018-12-06)
Chris discusses the future of Spanish tennis and other tennis topics Live on Facebook! (2018-12-03)
Tennis technique with Chris Lewit on court in private lessons! Watch Chris work his technical magic! (2018-12-03)
The benefits of tennis clay court training by Chris Lewit (2018-12-03)
Tennis serving strategy by William Pato Alvarez (2018-12-03)
Tennis Passing Shot Wisdom by William Pato Alvarez (2018-12-03)
Jose Higueras Tennis Acceleration Drill (2018-11-28)
Chris presents on Spanish Footwork and Movement at USPTA Conference (2018-11-27)
Sunday Live Tennis Q and A with Chris Lewit! (2018-11-27)
Tennis Footwork and Movement. On court with Chris! (2018-11-27)
Extreme Tennis Makeover Technique Transformation (2018-11-26)
Kick Serve Technique and Character Building On Court with Chris (2018-11-26)
Chris Lewit: Prodigy Maker Tennis Reality Show Episode 5! (2018-11-26)
Watch Chris on court building the tennis slice backhand and drop shot technique (2018-11-23)
Bruguera Tennis Reaction Drill (2018-11-23)
Building a World-Class Tennis One-Handed Backhand Part 2: Assessing who should hit one hand or two (2018-11-23)
Pato Alvarez Tennis Spanish Attacking V Drill (2018-11-21)
Tennis One-Handed Backhand Technique Part 1: One-Hander or Two-Hander Debate (2018-11-21)
Chris Lewit presents about Spanish tennis training at the 2018 PTR International Symposium (2018-11-20)
Tennis slice backhand and dropshot technique. On court with Chris Lewit (2018-11-20)
The Evolution of Spanish Tennis (2018-11-20)
Sunday Tennis Q and A with Chris Lewit. New Show Available Now! (2018-11-20)
Should Your Tennis Child Be Playing Multiple Sports? Chris Lewit’s Top 10 (2018-11-19)
Wake Up with Chris Live! Tennis Show. New episode now available from Chris Lewit (2018-11-17)
Tennis Coaches: Why Do We Coach? (2018-11-17)
The mental and emotional talents of tennis prodigies (2018-11-17)
Building the modern Spanish forehand: Part 4. Common Pitfalls. (2018-11-16)
Building the Spanish Forehand Part 3: Racket Speed and Power Building: (2018-11-15)
Building the modern Spanish forehand Part 2 (2018-11-14)
Garbine Muguruza’s Wimbledon triumph in 2017 dispels two common myths about Spanish Tennis (2018-11-11)
Building the modern Spanish forehand (2018-11-11)
Enjoy three new TV shows on YouTube featuring Chris Lewit! (2018-11-11)
New Payers and Players Podcast interview with Chris Lewit! (2018-11-11)
Luis Bruguera philosophy: Wisdom from the legendary Spanish coach (2018-11-09)
The Simple Method of Legendary Spanish Coach Luis Bruguera (2018-11-08)
Pato Alvarez Tennis Principles: Wisdom from the Spanish Legend (2018-11-07)
Pato Alvarez Tennis Philosophy: Wisdom from the Legendary Spanish Coach (2018-11-05)
Kick Serve Lesson Part 4: Prehabilitation (2018-11-05)
Spanish tennis footwork drills to improve balance, footwork, and movement (2018-11-05)
Pato Alvarez Coaching: Wisdom from the Legendary Spanish Tennis Coach (2018-11-04)
Future Tennis: Some thoughts on the next evolution of tennis technique (2018-11-04)
Bruguera Tennis: The Wisdom of Legendary Spanish Coach Luis Bruguera (2018-11-01)
Double Rhythm Step Footwork by Pato Alvarez (2018-10-31)
Pato Alvarez Tennis: Wisdom from the Spanish Legend: Patology #64 (2018-10-30)
The Kick Serve: Part 3 by Chris Lewit: Philosophic Issues and Top 5 Common Mistakes (2018-10-29)
Luis Bruguera Tennis Philosophy: Bruguera Brilliance (2018-10-26)
Spanish Forehand Video: Drills and Philosophy (2018-10-25)
Return of Serve Advice from William Pato Alvarez: Patology #84 (2018-10-24)
World-Class Serve Technique Video with Chris Lewit (2018-10-24)
Kick Serve Lesson Part 2: Constructing the Kick (2018-10-22)
Kick Serve Lesson: Keys to the Kick (2018-10-20)
Kick Serve Advice Video: Keys to the Kick (2018-10-19)
Tennis Champion Traits with William Pato Alvarez. Patology # 49 (2018-10-18)
Discipline: Pato Alvarez, legendary Spanish tennis coach. Patology #7 (2018-10-18)
Injury Prevention: A Secret of Spanish Tennis (2018-10-18)
Cheating in Tennis: Follow up on my article, “How to Handle a Cheater” (2018-10-16)
Toni Nadal Tennis: Lessons about core Spanish values (2018-10-16)
Pato Alvarez Tennis: Wisdom from the Spanish Legend. Patology #67 (2018-10-12)
Luis Bruguera Tennis: Wisdom from the Legendary Spanish Coach (2018-10-12)
Pato Alvarez Tennis: Patology #71. The Wisdom of Pato Alvarez (2018-10-11)
Tennis Cheating: How to handle it! (2018-10-10)
BEST PRIVATE LESSON: How to give an unforgettable private lesson experience (2018-10-10)
Pato Alvarez Wisdom. Patology #60 (2018-10-06)
Pato Alvarez Wisdom. Patology #18 (2018-10-05)
ITF Sport Science Spanish Tennis (2018-10-04)
Sergi Bruguera Philosophy: The Wisdom of Sergi Bruguera (2018-10-04)
Toni Nadal Method and Philosophy: The Wisdom of Toni Nadal (2018-10-04)
Spanish Tennis Movement and Defense Presentation (2018-10-02)
Patology #149 The Wisdom of Legendary Spanish Coach William Pato Alvarez (2018-10-02)
Patology #121 The Wisdom of Legendary Spanish Coach Pato Alvarez (2018-09-30)
Patology # 21 The Wisdom of Legendary Spanish Coach Pato Alvarez (2018-09-30)
Educational week with Jose Higueras and Andy Brandi (2018-09-30)
Patology #8 Wisdom from Legendary Spanish Coach William Pato Alvarez (2018-09-29)
What is the Spanish Method? (2018-09-28)
Thoughts on Acceleration (2018-09-27)
Patology: The Wisdom of Legendary Spanish Coach William Pato Alvarez (2018-09-26)
Luis Bruguera Method and Philosophy: Bruguera Brilliance (2018-09-26)
Luis Bruguera Method and Philosophy: Bruguera Brilliance (2018-09-25)
Toni Nadal Method and Philosophy: The Wisdom of Toni Nadal (2018-09-25)
The Enigma of Toni Nadal (2018-09-25)
Developing Suffering (2018-03-26)

Sources: Tennis Future Lab Archives · Craig O'Shannessy (Brain Game Tennis) · Jeff Sackmann (Tennis Abstract) · Mantis Sport Journal · Hugh Clarke (A Thread of Order) · On The Line Tennis · Chris Lewit (The Prodigy Maker).