Performance Under Pressure — The Neurology¶
This section covers what actually happens in your brain and nervous system when competitive pressure rises — the mechanism behind choking, the amygdala's role, and the specific, trainable interventions that keep your trained strokes accessible under stress.
Pages¶
- Choking
- The Choking Mechanism
- Amygdala Hijack
- Sympathetic Activation and Petit Bras
- Petit Bras
- Biological Threat Response
- Neural Pressure
- The 15-Second Reset Protocol
- Arousal Channelling
- Mu-Beta Suppression