Performance Under Pressure — The Neurology

This section covers what actually happens in your brain and nervous system when competitive pressure rises — the mechanism behind choking, the amygdala's role, and the specific, trainable interventions that keep your trained strokes accessible under stress.

Pages

  • Choking
  • The Choking Mechanism
  • Amygdala Hijack
  • Sympathetic Activation and Petit Bras
  • Petit Bras
  • Biological Threat Response
  • Neural Pressure
  • The 15-Second Reset Protocol
  • Arousal Channelling
  • Mu-Beta Suppression